P is for Pivot

img_0771If you’ve been following the FitPAWS Facebook page you have noticed a weekly challenge done by Pawsitive Performance and Bobbie Lyons with her team of CCFT’s. I am the instructor for week 7! This week’s challenge has three skills put together to get one fun training exercise:
1. Targeting the front feet
2. Pivoting around a piece of equipment
3. Pivoting Up onto a taller piece of balance equipment

Go to the FitPAWS Facebook page to see some training tips on this exercise or email me for more information.

Watch the video below and get started on this week’s fitness challenge!

happy training

 

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